A. Back Squat- 1 Rep Max

*Spend the first part of class working up to your 1 Rep Max Back Squat

B. 9 Minute AMRAP-

5 Burpees

9 Kettlebell Clean and Press (Right Arm) (53/35)

5 Burpees

9 Kettlebell Clean and Press (Left Arm) (53/35)