Not for Time: 3-6-9-12-15: Unbroken Deadlifts (60%) After each set, 30% of our Max Strict HSPU -40% of Kipping and 50% of Box HSPU Metcon For time: 21-15-9 Cal Jerks 155/105 -After every set 12 Slam ball burpees 40/30 Scale 135/95 -115/80