A. Snatch Balance 5×3
*5 Handstand Pushups after each set
B. For Max Reps-
3 Minutes Max Power Cleans (135/95)
3 Minutes Max Pushups
2 Minutes Max Power Cleans (135/95)
2 Minutes Max Pushups
1 Minute Max Power Cleans (135/95)
1 Minute Max Pushups