wod

12.04.18

By 12/03/2018 No Comments

Strength

DeadLift

3×3 @ 76%

3×3 @ 81%

3×3 @ 86%

Metcon

“Criss Cross”

15 min AMRAP

45 DUs

30 Sit ups

45 DUs

15 Power Cleans (135/95)

Brian Lee

About Brian Lee

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