Fitness/Performance BB Gymnastics 15 minutes to Establish 1 RM Snatch 15 minutes to Establish 1 RM Clean and Jerk Conditioning F: 4 rounds for total working time of:Run 400m15 Pull-ups15 BurpeesRest 2 minutes between rounds P: 4 rounds for total working time of:Run 400m15 C2B Pull-ups15 6″ Target BurpeesRest 2 minutes between rounds