BBG:
3 Position Snatch (2 reps from each position – power position, hang, floor) – 1×1@50%, 1×1@55%, 1×1@60%, 2×1@65%
Conditioning:
F: SAME
P: 20 Ground to Overhead 95/65#
Run 800m
20 Ground to Overhead 95/65#
Run 800m
150615
BBG:
3 Position Snatch (2 reps from each position – power position, hang, floor) – 1×1@50%, 1×1@55%, 1×1@60%, 2×1@65%
Conditioning:
F: SAME
P: 20 Ground to Overhead 95/65#
Run 800m
20 Ground to Overhead 95/65#
Run 800m
