Metcon
5 rounds for time:
200m run
50 double unders (2:1)
20 Hang power cleans (115/80)
Scale
(2:1)
95/65
5.1.18 CrossFit WOD Workout Thornton Northglenn
Metcon
5 rounds for time:
200m run
50 double unders (2:1)
20 Hang power cleans (115/80)
Scale
(2:1)
95/65
