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7.18.18 CrossFit WOD Workout Thornton Northglenn

By 07/17/2018No Comments

HSPU / Hand Stand Walk Practice

10 min of Practicing

–       Working on what you need help with the most on either of these movements.


For Time:

9 – 15 – 21

Cal Bike

21 – 15 – 9


Coach’s note:

If you have to many people in the class do heats this should be a fast work out!!

Brian Lee

About Brian Lee

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