Adam

Adam comes from a major fitness background and has a constant thirst for optimal fitness and health which led him to begin doing CrossFit in August 2018. He immediately noticed the benefits that came from CrossFit foundations and programming which led him to acquire his CF-L1 in September of 2018, and CF-L2 in January 2020. Adam is very experienced in all CrossFit/Training movements but specializes in Gymnastics and Olympic lifting. He has constant drive to better all athletes and help achieve whatever their goals are, whether that be weight-loss/management, cardio/strength training, sport specific training, or creating a simple active and healthy lifestyle.

Adam believes:

Fitness is for everyone, no matter the age or background. Understanding how to create meaningful and lasting change in lifestyle (fitness and nutirition) habits and outcomes is crucial in developing one’s own happiness. Taking small steps towards those goals everyday will help achieve that. How do you eat an elephant? One bite at a time.

 

Experience:

  • High School Athlete (Football, Baseball, Track, and Wrestling)
  • Group Fitness Instructor (Youth-Elderly)
  • Personal Training

Qualifications:

  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • CrossFit Preferred “The Gymnastics Course” Level 1
  • CPR/AED/First-Aid Certified

Favorite Quote:

“A comfort zone is a beautiful place, but nothing ever grows there.”