Success Stories 10/03/2018 October Athlete of The Month – Steve Bunch Congratulations Steve Bunch! October Athlete of the Month Age: 34 --- Started CrossFit: I've… steve Love0
wod 08/20/2018 CrossFit and Flex Programming – 8.20.18 Press complex 2 Strict press + 2 Push press 5 sets build to a heavy… steve Love0