CrossFit and Flex Trainer
Show up every day and leave feeling good about the person you are. We all have goals we want to accomplish but nothing will happen unless you push yourself to be better every day.
- 10 + years of competitive gymnastics and cheerleading, Head Cheerleading Coach (high school), Teacher, Started CrossFit in 2013.
- Strength and Weightlifting
- CF Level 1
“Whatever you are, be a good one.”
― Abraham Lincoln