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WOD May 17, 2012


20 Minute AMRAP
5 Pullups
10 Pushups
15 Squats

ThorntonFest 2012

Don’t forget about ThorntonFest this year!  CrossFit Thornton will be there with a couple of rowers for a 500m row competition!  Prizes will be awarded to top performers so come give it a shot and maybe you can walk away with a cool prize!  Yes!  I still use a lot of exclamation points!(!!!)

Brian Lee

About Brian Lee

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