wod

Friday 14 February, 2014

By Brian Lee 02/14/2014 No Comments

All Levels
BB Gymnastics 4X5 T&G Power Clean & Push Jerk: work to a 5RM Conditioning 7 minute AMRAP of: 10 Power Cleans 115/75# 10 Overhead Squats 115/75#

All Levels

BB Gymnastics

4X5 T&G Power Clean & Push Jerk: work to a 5RM

Conditioning

7 minute AMRAP of:

10 Power Cleans 115/75#
10 Overhead Squats 115/75#

Next Post

Our Partners