Who’s got tight quads?
Oh yeah, ALL you who did 13.3 last week! Heal up with some MobilityWOD.
[youtube]http://www.youtube.com/watch?v=vxhyEDDzQ20[/youtube]
All Levels WOD |
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Barbell Gymnastics 5×1 3-stop Snatch Conditioning 2 Rounds of: |
Level 1 WOD |
Same |