- CrossFit Level 1 Certified
I don’t remember a time when I wasn’t moving. From my early days of youth soccer and hockey to high school sports and snowboarding, I have always pursued an active lifestyle. I found CrossFit while training to become a firefighter and was immediately hooked and humbled because the workouts never get easier; you just get stronger and faster.
CrossFit helps me both personally and professionally. The community and programming is important to my wife and I, as it helps keep our family moving and improving. As a member of Denver Fire Departments Engine Co. 1 and the Technical Rescue Team, CrossFit allows me to constantly improve my physical, mental, and cardiovascular endurance to better serve the citizens and communities of Denver.
My goal as a coach is to help people reach their personal goals and see their full potential. I believe that if you focus on a single step forward each day, before you know it, you’ve taken hundreds of steps in the right direction.