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”All Levels” |
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BB Gymnastics 20mins to Establish 1RM Power Clean and Push Jerk Conditioning 6 minute AMRAP Power Clean 155/115 *Every minute on the minute complete 5 burpees. |
Saturday 10 August, 2013
|
”All Levels” |
|---|
|
BB Gymnastics 20mins to Establish 1RM Power Clean and Push Jerk Conditioning 6 minute AMRAP Power Clean 155/115 *Every minute on the minute complete 5 burpees. |
