All Levels BB Gymnastics 10 mins to establish a 1RM Snatch 10 mins to establish a 1RM Clean & Jerk Conditioning L) For Time: 14 Power Snatches 95/65 4 Step-Down Box Jumps 30/24 14 Power Snatches 95/65 14 Step-Down Box Jumps 30/24 5 Muscle-Ups 7 Power Snatches 135/85 7 Step-Down Box Jumps 30/24 7 Power Snatches 135/85 7 Step-Down Box Jumps 30/24 10 Muscle-Ups