wod

Saturday 26 January, 2013

By Brian Lee01/25/2013No Comments

All Levels WOD
Strength 15 minutes to establish a 1rm Snatch. Conditioning “Cindy” 20 minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Air Squats
Level 2 WOD

All Levels WOD

Strength

15 minutes to establish a 1rm Snatch.

Conditioning

“Cindy”

20 minute AMRAP of:

5 Pull-ups
10 Push-ups
15 Air Squats

Level 2 WOD

Next Post

Our Partners