wod

Thursday 14 March, 2013

By 03/14/2013No Comments

All Levels WOD

Skill

Partner Handstand Walks

Conditioning

3 Rounds
2min AMRAP
15 Squats
10 One-arm Plank Dumbbell Rows

Level 1 WOD

Skill

Partner Handstand Walks

Conditioning

Same as All Levels.

Brian Lee

About Brian Lee

Our Partners

  • LIfe aid
  • tough
  • CrossFit Journal