10 x 3 Snatch First Pull + 1 Power Snatch Heaviest Possible *3 second pause at the top of each first pull.
3 Rounds Not for Time:
5 Split Press *Heavy 10 BB Step-up Front Rack *Heavy
20 UNBROKEN Kettlebell Snatch *Heaviest possible If the set is broken it is a failed set. Use the heaviest weight that you can do 20 unbroken kettlebell snatches with.