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All Levels and Level 1 |
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BB Gymnastics 10 x 3 Position Power Snatch – High to Low – Heaviest possible – Rest :90s Conditioning 2 Mile Run or 4k Meter Row or ME Double-Unders in 20 mins *5 Burpees EMOM |
Thursday 23 May, 2013
|
All Levels and Level 1 |
|---|
|
BB Gymnastics 10 x 3 Position Power Snatch – High to Low – Heaviest possible – Rest :90s Conditioning 2 Mile Run or 4k Meter Row or ME Double-Unders in 20 mins *5 Burpees EMOM |
