42 Things I Learned Leading Up to 2013 What did you guys learn over the past year? All Levels BB Gymnastics Power Snatch:5×2 @ 65%, 3×2 @ 75%, 2 x 2 @ 80%*Base on 1RM Snatch Conditioning 15min AMRAP 10 Toes-to-bar20 1-Arm Kettlebell Thruster30 Split Jump Level 1 Skill The Snatch Conditioning 15min AMRAP 10 Toes-to-bar20 1-Arm Kettlebell Thruster30 Split Jump