All Levels BB Gymnastics 15 minutes to Establish 3RM Power Snatch with 3 count pause above the knee Conditioning L) 10 minute AMRAP:1 Push-Press @ 55-65% RPE1 Burpee2 Push-Press2 Burpee3 Push-Press3 Burpeeand on and on and on…T1) 13 minute AMRAP:5 Push-Press @ 45-55% RPE15 Lateral JumpsT2) 10 minute AMRAP of:4 Power Clean and Push Jerk – Heaviest Possible10 Burpee Box Jump