Here’s some more details on what qualifies as a “workout” during the Whole Life Challenge.
[youtube]http://www.youtube.com/watch?v=yG7ZJDp2tzI[/youtube]Also…FRAN is this weekend! We’re going to have the music blasting, cameras ready, and scoreboards updated, so bring your friends and family by to watch you compete! (Oh yeah, and don’t forget about the prizes.)
WOD
Isabel
30 Snatch #135
For Time