Today is the first day of Guest Days! Our shop is open to the public today so come by for a free workout! Don’t have a partner? Don’t worry, we’ll team you up with one of our athletes or another guest.
Classes are at 1130AM, 5PM, and 6PM! (NO 6AM CLASS TODAY)
In Teams of 2, 20 Minute AMRAP:
50 Box Jump 24″/20″
100 Kettlebell Alternating Overhead Lunge
50 Knees to elbows
100 Kettlebell Step-ups 24″/20″
Only 1 partner may work at a time.