Do you fear this moment? What’s going through your head?
Is it confidence or fear? Make the choice of how YOU are going to see it.
High Bar Back Squat: 1X5 @ 80%, 2X3 @ 85%, 2X2@85%, 2X1 @ 90% – rest 2:00
5 rounds for total time of:
15 C2B Pull-ups
20 Wall Balls 20/14#