Do you fear this moment?  What’s going through your head?

Is it confidence or fear?  Make the choice of how YOU are going to see it.

WOD

High Bar Back Squat: 1X5 @ 80%, 2X3 @ 85%, 2X2@85%, 2X1 @ 90% – rest 2:00

-Then-

5 rounds for total time of:

15 C2B Pull-ups
Run 200m
20 Wall Balls 20/14#

Rest 1min

Brian Lee

About Brian Lee

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