Paleo Gave My Father New Life Cooking Beef Skewers Olympic Athletes and Their Pets WOD 10 mins to establish 1 RM Barbell Turkish Get-Up 10 mins to establish a 1RM Kettlebell Turkish Get-Up -then- 15 min AMRAP 25′ Waiter’s Walk 15 Kettlebell Swings 25′ Waiter’s Walk 15 Goblet Squat