Say hello to Sophia Grace Ciocchetti, the littlest Ciocchetti and daughter of the proud parents Jillian and Corey and the newest CrossFit Thornton baby.
Congratulations!
All Levels |
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BB Gymnastics 5 x 3 Hi-Hang Clean + 1 Jerk – Heavy – Rest :60 – :90 (Demo Video) Conditioning L) 7 minute AMRAP of: |
Weightlifting |
BB Gymnastics 5 x 3 Hi-Hang Clean + 1 Jerk – Heavy – Rest :60 – :90 Strength and Accessories 1a) 4 x 3 Clean Pull standing on 25# Plates – Heavy – Rest :60 |